{"product_id":"the-tapping-solutions-daily-guidance-jessica-ortner","title":"The Tapping Solution's Daily Guidance - Jessica Ortner","description":"\u003cp\u003eThis 50-card deck is designed to help you practice EFT (Emotional Freedom Techniques) tapping daily.\u003c\/p\u003e\n\u003cp\u003eEach card has a different emotional theme or life situation (stress, money fears, self-worth, relationships, health anxiety, etc.).\u003cbr\u003eThe front of the card has a short prompt or question to identify what you're feeling.\u003cbr\u003eThe back of the card is a specific tapping script with setup statement with reminder phrases tailored to that topic.\u003c\/p\u003e\n\u003cp\u003eHow to use them:\u003c\/p\u003e\n\u003cp\u003eDraw one card each morning (or whenever you need).\u003cbr\u003eRead the prompt aloud, notice what emotions\/memories come up.\u003cbr\u003eFollow the tapping script: tap on the 9 EFT points while saying the phrases.\u003cbr\u003eTakes 5–10 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eYou may also like to journal after to help process insights.\u003c\/p\u003e\n\u003cp\u003eThe goal is to build a consistent tapping habit to help lower stress and to shift limiting beliefs gradually.\u003c\/p\u003e\n\u003cp\u003eVery beginner-friendly.\u003c\/p\u003e","brand":"Jessica Ortner","offers":[{"title":"Default Title","offer_id":56805395169653,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/0689\/8394\/files\/71Rqdv08MTL._SL1500.jpg?v=1772298462","url":"https:\/\/www.goodfoodproject.co.uk\/products\/the-tapping-solutions-daily-guidance-jessica-ortner","provider":"Good Food Project","version":"1.0","type":"link"}