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Essential

Essential Couscous - Case of 6 x 500G

Regular price £11.55
Sale price £11.55 Regular price £13.80
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Essential vegan-friendly organic durum wheat couscous is a good source of protein and fibre with very little fat and no salt. Nutritionally, couscous contains calcium, magnesium, iron and zinc, as well as some of the B vitamins and vitamin E. For a delicious and healthy Moroccan Spiced Vegetable couscous meal idea gently stir fry onion, peppers, carrots and garlic, add Essential herbs and spices including salt & pepper, paprika, ground coriander, turmeric, celery salt, cumin ground cinnamon, and cayenne pepper. Throw in frozen peas, Essential organic chick peas and sweet Piquante peppers and pour in some stock. Stir in the couscous (after covering with boiled and salted water and leaving it to stand for 5 minutes) and fresh cut parsley. Serve!

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× Ingredients:
  • View Ingredients
    × Ingredients:
    Cornflour (74.5%), sunflower oil, chilli mix (4%) (salt, paprika, garlic, onion, sugar, coriander, chilli, fenugreek, lovage).
  • View Ingredients
    × Ingredients:
    Cornflour* (77%), sunflower oil*, sea salt (0.8%)
  • View Ingredients
    × Ingredients:
    Wheat flour (66%), water, rapeseed oil, cane sugar, sea salt, maltodextrin, glucose syrup, acidifier: lactic acid, rice extract, raising agent: sodium hydrogen carbonate, spices.
  • View Ingredients
    × Ingredients:
    Water, Corn Starch*, Natural Rice Sourdough* (Rice Flour*, Water), Millet Flakes*, Linseed Flour*, Sunflower Oil*, Corn Flour*, Rice Flour*, Psyllium Seed Husks*, Pea Protein, Dextrose*, Sea Salt, Yeast*, Thickener: Guar Gum*, Xanthan Gum, Spices* *= Certified Organic Ingredients