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Good Food Project

Sustain Me - By Barbara O'Neill (1st UK Edition)

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Barbara O'Neill's NEW book Sustain Me is now in stock and available to order for UK Delivery.

Do you ever feel drained of energy, as if your body is breaking down or not working to its full potential? 

Are you feeling overwhelmed with problems and illness?


Regain control of your health and learn to work with the natural healing forces God created to maintain equilibrium and prevent disease.

The body, and the body only, has the power to heal, and it will, if given the right conditions.

Backed by decades of research and practice, Barbara O’Neill shares these nine simple foundational health pillars, that form the acronym SUSTAIN ME.

This book isn’t about quick-fix solutions. It’s about lifestyle changes designed to give your body all it needs for optimal health and the opportunity to enjoy life.

Customer Reviews

Based on 33 reviews
Ms J Tuson
It’s brilliant

I am delighted with the book. It is worth every penny.

Richard Hobson
Sustain me

A great insight into natural healing.
The book is well written, well laid out and very informative on natural healing.
Once you start reading you will want to finish the book

Fabulous book

Great book very useful.

Millicent A. Bolton

What an amazing book this is!!. All the information you need is there to look after your health! I thoroughly recommend it. We are leaving in difficult times when no longer trust blindly, so knowledge is king!!

kay powell

Hello, Thank you so much, I love Barbara O Neil, and I shall treasure her book.
I have been an Holistic therapist, Reflexology, Reiki, Hopi Candling etc. and prefer to try the alternative route, the way the world is at the moment i think its 100% the right way to go.. Thank you again. Kay.

× Ingredients:
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    × Ingredients:
    Cornflour (74.5%), sunflower oil, chilli mix (4%) (salt, paprika, garlic, onion, sugar, coriander, chilli, fenugreek, lovage).
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    × Ingredients:
    Cornflour* (77%), sunflower oil*, sea salt (0.8%)
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    × Ingredients:
    Wheat flour (66%), water, rapeseed oil, cane sugar, sea salt, maltodextrin, glucose syrup, acidifier: lactic acid, rice extract, raising agent: sodium hydrogen carbonate, spices.
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    × Ingredients:
    Water, Corn Starch*, Natural Rice Sourdough* (Rice Flour*, Water), Millet Flakes*, Linseed Flour*, Sunflower Oil*, Corn Flour*, Rice Flour*, Psyllium Seed Husks*, Pea Protein, Dextrose*, Sea Salt, Yeast*, Thickener: Guar Gum*, Xanthan Gum, Spices* *= Certified Organic Ingredients